About the podcast
The Rise to Reign Podcast helps you heal - body, mind, emotions, finances & relationships - so you can recover your true identity, discover your true gifts, and fulfill your purpose. Let go of everything holding you down and rise - so you can reign in life!
Recent Episodes
Emotional Intelligence 101 Part 2: Healing Your Emotional Wounds
Emotional wounds take time, and effort to heal. Yet when these wounds heal, not only do we develop our emotional intelligence, we become closer to God as well. In the second of a series, we take a deeper dive into human emotions and how it affects our spiritual life.…
Read MoreEmotional Intelligence 101 Part 1: Unlocking A Life Of Purpose
Emotional intelligence is not usually taught at school or at home so it’s important to know how to develop the skill. Amy Killingsworth dives into tracing our emotions to our roots and handling them. Emotional healing can change your life. Learn how to deal with your emotions so you…
Read MoreReigning In Your Will: Living An Abundant Life With God
Do you want to live an abundant life? Then you have to reign in your will and align yourself to THE Divine Will. Listen to this episode as Amy Killingsworth explains how we’re at the mercy of chaos, meaningless death, and destruction if we don’t follow the light. Since…
Read MoreHow To Reign In Your Mind: Practical Steps To Wisdom
Why is it critical to reign in your mind? Because the quality of your thoughts determines the quality of your emotions. And if you don’t have healthy emotions, you won’t have a healthy physical body either. Amy Killingsworth lays out practical steps on how to reign in your mind.…
Read MoreReigning In Your Soul: Understanding The Complex Of The Mind
How we live and perceive life stems from how we think and feel. In this episode, Amy Killingsworth explains the Complex of the Mind as the second category of the Rise to Reign framework. She explains the Hebrew concept of the heart and the soul for us to fully…
Read MoreReigning In Your Body
God wants us to be healthy in body and spirit so we can live a full life and serve our purpose. You need to begin reigning in your body to reach your potential. In this episode, Amy Killingsworth applies the seven pillars of Rise to Reign to bodily health.…
Read MoreGenerosity: Live A Life Of Significance By Giving Yourself To The World
Generosity is defined as the quality of giving unselfishly to others. In this episode, Amy Killingsworth explains generosity as the 7th Pillar of Wisdom. The Generosity of Spirit is particularly important! It’s when you give who you truly are to the world. When you give your true self to the…
Read MoreHow Vulnerability Helps You Heal Your Emotional Wounds And Become Emotionally Free
Vulnerability is an important framework of emotional healing. It allows you to have true, emotional connections with other people. In this episode, Amy Killingsworth shares an experience she had when she went into defensive mode. This experience prompted her to look into herself and understand on a deeper level why…
Read MoreHealing the Gender Divide to Have Fulfilling Relationships
With all the wins, struggles, and rejections we have experienced, we may feel like we’re damaged in some way. It’s normal not to know how to embrace and come back home to your true essence. So, we have Amy Killingsworth to remind us that it’s possible to feel peace…
Read MoreThere’s No Such Thing as Toxic Masculinity
There’s no such thing as toxic masculinity. These “toxic males” are just boys who never grew up into men. In this episode, Amy Killingsworth explains what needs to happen for males to mature in their physical, emotional, spiritual, and mental states. First, we have to create a safe space…
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Are you a Prisoner or a Queen? (or something in between)
The four archetypes help you distinguish between your true identity and how you might react in times of stress or out of unhealed wounds. Your identity is defined as: a) The condition of being a certain person and/or b) the characteristics by which a person is known. How do you see yourself? How do others see you? Who does God say you are? By understanding the prisoner, slave, princess (prince) and Queen (King), you can be intentional about choosing to show up as your true self and stepping away from patterns of dysfunction.

You were born to reign. But you have to know who you are first. In this free download, I explain the four Rise to Reign Archetypes (Prisoner, Slave, Princess & Queen). Self awareness creates the ability to shift in the direction of your wildest dreams instead of your worst fears.