The Rise to Reign Podcast

Elevate your Identity. Find your Authentic Self.

New & Noteworthy



About the podcast

The Rise to Reign Podcast helps you heal - body, mind, emotions, finances & relationships - so you can recover your true identity, discover your true gifts, and fulfill your purpose. Let go of everything holding you down and rise - so you can reign in life!

Recent Episodes

Emotional Intelligence 101 Part 2: Healing Your Emotional Wounds

  Emotional wounds take time, and effort to heal. Yet when these wounds heal, not only do we develop our emotional intelligence, we become closer to God as well. In the second of a series, we take a deeper dive into human emotions and how it affects our spiritual life.…

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Emotional Intelligence 101 Part 1: Unlocking A Life Of Purpose

  Emotional intelligence is not usually taught at school or at home so it’s important to know how to develop the skill. Amy Killingsworth dives into tracing our emotions to our roots and handling them. Emotional healing can change your life. Learn how to deal with your emotions so you…

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Reigning In Your Will: Living An Abundant Life With God

  Do you want to live an abundant life? Then you have to reign in your will and align yourself to THE Divine Will. Listen to this episode as Amy Killingsworth explains how we’re at the mercy of chaos, meaningless death, and destruction if we don’t follow the light. Since…

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How To Reign In Your Mind: Practical Steps To Wisdom

  Why is it critical to reign in your mind? Because the quality of your thoughts determines the quality of your emotions. And if you don’t have healthy emotions, you won’t have a healthy physical body either. Amy Killingsworth lays out practical steps on how to reign in your mind.…

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Reigning In Your Soul: Understanding The Complex Of The Mind

  How we live and perceive life stems from how we think and feel. In this episode, Amy Killingsworth explains the Complex of the Mind as the second category of the Rise to Reign framework. She explains the Hebrew concept of the heart and the soul for us to fully…

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Reigning In Your Body

  God wants us to be healthy in body and spirit so we can live a full life and serve our purpose. You need to begin reigning in your body to reach your potential. In this episode, Amy Killingsworth applies the seven pillars of Rise to Reign to bodily health.…

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Generosity: Live A Life Of Significance By Giving Yourself To The World

Generosity is defined as the quality of giving unselfishly to others. In this episode, Amy Killingsworth explains generosity as the 7th Pillar of Wisdom. The Generosity of Spirit is particularly important! It’s when you give who you truly are to the world. When you give your true self to the…

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How Vulnerability Helps You Heal Your Emotional Wounds And Become Emotionally Free

Vulnerability is an important framework of emotional healing. It allows you to have true, emotional connections with other people. In this episode, Amy Killingsworth shares an experience she had when she went into defensive mode. This experience prompted her to look into herself and understand on a deeper level why…

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Healing the Gender Divide to Have Fulfilling Relationships

  With all the wins, struggles, and rejections we have experienced, we may feel like we’re damaged in some way. It’s normal not to know how to embrace and come back home to your true essence. So, we have Amy Killingsworth to remind us that it’s possible to feel peace…

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There’s No Such Thing as Toxic Masculinity

  There’s no such thing as toxic masculinity. These “toxic males” are just boys who never grew up into men. In this episode, Amy Killingsworth explains what needs to happen for males to mature in their physical, emotional, spiritual, and mental states. First, we have to create a safe space…

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“Insightful, fun and real! Empowering humans to rise to their authenticity in life+business! Such a great listen for entrepreneurs and anyone hoping to become the greatest version of themselves!”

- Katie Faye

“Amy has the beautiful ability to help people shift their thinking, open their minds and hearts, and use their power to change their live! I love listening to her and learning from her. Definitely a game changer in your personal growth & empowerment!”

- Jess


“Amy is a master at emotional intelligence and this is a must listen podcast as it’s a chance to get insights for free from people who can literally change the trajectory of your life!“

- Rory


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Are you a Prisoner or a Queen? (or something in between)

The four archetypes help you distinguish between your true identity and how you might react in times of stress or out of unhealed wounds. Your identity is defined as: a) The condition of being a certain person and/or b) the characteristics by which a person is known. How do you see yourself? How do others see you? Who does God say you are? By understanding the prisoner, slave, princess (prince) and Queen (King), you can be intentional about choosing to show up as your true self and stepping away from patterns of dysfunction.

Copy of Roadmap to Rise (2)

You were born to reign. But you have to know who you are first. In this free download, I explain the four Rise to Reign Archetypes (Prisoner, Slave, Princess & Queen). Self awareness creates the ability to shift in the direction of your wildest dreams instead of your worst fears.