Hi! I'm Amy
As a preacher’s daughter (and granddaughter on both sides), you could say it’s in my DNA to use my words to heal, uplift, inspire and encourage.
You won’t find me behind a pulpit on a Sunday morning, but most days I can be found tapping encouragement on my keyboard, speaking hope into a microphone or coaching women on how to feel more deeply, love more freely, recover their authentic selves and give who they truly are as a gift to the world.
Although I care deeply about women AND men, children, families, communities, and the planet, I appreciate the unique brilliance of femininity and believe whole-heartedly that emotionally intelligent, capable and compassionate women in positions of influence will heal some of our world’s most pressing issues.
The problem is that most women today feel stuck. Overwhelmed. Under appreciated. With more to do than they can ever get done. Let alone the time, energy, focus and clarity to pursue what George Bernard Shaw referred to as “the true joy in life - being used for a purpose recognized by yourself as a mighty one.”
Through transformational workshops, and coaching - we aim to change all of that. And we don’t do it by giving women more information or tasks.
~ Women aren’t suffering from a lack of information ~
What we desperately need is transformation.
Most of us know what we should be doing and even how to do it. But nothing extraordinary ever gets accomplished because we are highly distracted and our emotional lives are a mess.
We stay stuck in the past, refusing - or lacking the skills - to forgive all that has hurt us. We’ve believed the lies that say we aren’t smart, pretty, skinny, rich, young, old, organized, powerful, connected, educated, or whatever enough to make a difference. And we’ve been habituated by our culture to blame ourselves, others and circumstances for our perceived lack.
I created Rise to Reign knowing full well (from experience) that most attempts at self-improvement programs, books, conferences and even counseling don’t lead to enduring evolution. Even though our intellectual intentions are pure - we want to become our brightest selves - our efforts are sabotaged by our weary, broken, and untended hearts. Freud said...
"Unexpressed emotions never die.”
As long as toxic emotions are buried alive, you can be sure they will wreak havoc in our lives. So if we want to experience unparalleled growth, have bliss in our relationships and create the income and impact we desire, we must clear out the toxic emotional residue from past hurts, release the fear we’ve picked up through the trials of life and reopen our hearts to amplify joy, peace, abundance and love.
This site and my life’s work exists to help you do just that. The Rise to Reign framework will help you find your purpose AND yourself.
Take back your power and live life without limits.
Are you a Prisoner or a Queen? (or something in between)
The four archetypes help you distinguish between your true identity and how you might react in times of stress or out of unhealed wounds. Your identity is defined as: a) The condition of being a certain person and/or b) the characteristics by which a person is known. How do you see yourself? How do others see you? Who does God say you are? By understanding the prisoner, slave, princess (prince) and Queen (King), you can be intentional about choosing to show up as your true self and stepping away from patterns of dysfunction.
You were born to reign. But you have to know who you are first. In this free download, I explain the four Rise to Reign Archetypes (Prisoner, Slave, Princess & Queen). Self awareness creates the ability to shift in the direction of your wildest dreams instead of your worst fears.
My Favorite Blog Posts
Listen to the podcast here: Do you find you live in a state of constant anxiety or crippled by fear? Are you in survival mode, day in, day out? We were not meant to live in this manner. It is exhausting and hardly sustainable. We were meant to live in a state of alignment, of ease and flow- of bliss. We were created to live in our natural state of righteousness, peace and joy.…
Listen to the podcast here: In this episode I provide a glimpse into one of our Rise to Reign Live events where I share with the audience the Rise to Reign framework of spiritual and emotional healing beginning with the very first principle: identity. Our outflow of energy stems from how we see ourselves. How we feel about ourselves, our sense of unworthiness, feelings of overwhelm, lack of esteem and powerlessness permeate our relationships…
Listen to the podcast here: Are you tired, overwhelmed, exhausted? Sure- just about any woman in today’s culture feels this way – our lives are jammed and packed with endless to-do lists, duties and responsibilities. Believe it or not, however, our energetically depleted state has more to do with our motives and our own subconscious blueprint than how much and how many tasks we’re doing. What DRIVES us is what is leading us to…
Welcome to the first ever episode of the Rise to Reign Podcast! I created Rise to Reign to provide women with a framework, guide or roadmap by which to pull themselves out of overwhelm, out of feeling stuck, in order for them to discover their most authentic selves, activate their life’s purpose and rock their relationships. In this podcast episode I tell my story- a very real, life-altering story about sudden health issues I experienced…
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A while back, after a particularly brutal CrossFit workout, I was struggling to put away my big, heavy wooden box after doing 100 or so box jumps. This nice gentleman who was technically a stranger to me, but that I had been working out with for over a year, came over and offered his help. I immediately turned his offer down, proclaiming, “thanks, I’ve got it!”
Believe in yourself, they said. It will open up endless possibilities in your life. And it will. But, what if you don’t? What then?
I screamed “leave me alone” at the top of my lungs and slammed the door. My heart was pounding, my vision narrowed, palms sweating as if my entire existence was being threatened. I tried to steady my breathing and make sense of my racing thoughts.