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Rise to Reign Blog

Weekly insights on how to discover your most authentic self, activate your life's purpose and rock your relationships.

Episode 7: The Surprising Cure for Anxiety

By Amy Killingsworth | February 7, 2020

Do you find yourself constantly on edge and anxious? Do you experience moments when the anxiety completely suffocates? Mind races, blood pressure rises, cortisol levels spike, fear and sweaty pits set in.  A while later you realize you are nowhere closer to getting out of the situation you are in- fear has the driver’s seat…

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Episode 6: What to do When People Tick You Off and Make You Crazy

By Amy Killingsworth | February 7, 2020

 We are human.  We get triggered.  Over and over.  As long as life continues to unfold around us, as long as the planets circle around the sun, we will be triggered. And then we react- sometimes in hurtful, unhealthy and toxic ways.  How would you like to have the tools to handle these triggers with…

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Episode 5: Are Blame, Shame or Toxic People Ruining Your Life?

By Amy Killingsworth | February 7, 2020

Did you know there is one very specific thing that keeps us stuck more than anything else?  We all do it- consciously or subconsciously.  It stunts our growth.  It’s sneaky, it’s toxic and prevents us from thriving and rocking our relationships. It muddies our dreams and blocks us from pursuing our mission and calling.  It…

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Episode 4: Are You a Queen, Princess, Slave or a Prisoner?

By Amy Killingsworth | February 7, 2020

Do you find you live in a state of constant anxiety or crippled by fear? Are you in survival mode, day in, day out? We were not meant to live in this manner.  It is exhausting and hardly sustainable.  We were meant to live in a state of alignment, of ease and flow- of bliss.  We…

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Are you tired of feeling like there’s never enough of you to go around?

There IS a way to have the income and impact you desire while absolutely thriving in your relationships too. 

Watch this free video course to learn how. Inside I'll share 4 simple steps to discover your most authentic self, activate your life's purpose and rock your relationships.

You can continue to feel overwhelmed, underappreciated and far from your purpose OR you can join me and learn how to be successful AND fulfilled.

Start your journey today with this free video course.

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Start your Rise to Reign journey today by watching our free video course, 4 Days to Fulfilled.