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Rise to Reign Blog

Weekly insights on how to discover your most authentic self, activate your life's purpose and rock your relationships.

Let Him Get the Door

A while back, after a particularly brutal CrossFit workout, I was struggling to put away my big, heavy wooden box after doing 100 or so box jumps. This nice gentleman who was technically a stranger to me, but that I had been working out with for over a year, came over and offered his help. I immediately turned his offer down, proclaiming, “thanks, I’ve got it!”
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How to Believe in Yourself

Believe in yourself, they said. It will open up endless possibilities in your life. And it will. But, what if you don’t? What then?
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Making Sense of “Toxic People”

I screamed “leave me alone” at the top of my lungs and slammed the door. My heart was pounding, my vision narrowed, palms sweating as if my entire existence was being threatened. I tried to steady my breathing and make sense of my racing thoughts.
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